My sister cooks. She can spend hours making sauces from scratch,
complex stews, soups and other deliciousness. We won’t even go into the octopus salad
adventure, which included an actual octopus.
Julia Child I am not. Although I could
spend hours, and I have, watching her make aspics and coq au van; the only
reason I cook is to eat. And I only eat so I don’t get hangry or pass out. Pure
The simpler the better. If it has more
than 3 ingredients or involves advanced
Culinary terminology, I will not make it. I won’t even read
through a recipe if the ingredients are complicated. Yeah, I have issues. And
just like my simple ingredient list, I have simple cooking techniques. Sautéed,
bake and microwave. Again pure and simple. So when I find a recipe that is easy
to make, tastes good, and I can eat for a week without getting tired of it, I feel like I have won the
Case in point…. Bean salad. I had this two weeks ago at a pot luck
dinner and it was amazing. So amazing that I knew that I had to try it. Winner, winner, chicken dinner.
I could not keep this stuff out of my mouth!! I honestly ate it
for 4 days straight and could not get enough off it. Only problem? I ran
out of tortilla chips and had to get more!
This is so easy to make that I even a kid can do it. And total
prep time… 7-8 minutes. Less than that if you are a fast chopper and have an electric
Want to know how to make it? Here ya go!
- 2 cans of black beans
- 2 cans of corn
- 1 can of chick peas – rinsed. (need trick – rinse them in the can! Mind blown)
- 3 Roma tomatoes chopped
- Oregano, salt, and basil to taste
- Dump contents of can into a big ass bowl. Add oregano, salt, and
basil to taste. Mix well and refrigerate.
I made another batch this week and added another can of chick
peas, garlic, and finely chopped (thanks to my Veggie Chop) red onion. My taste
buds are still singing and I have 6 Tupperware containers full. Oh and I
remembered to get another bag of chips!!
This is the perfect appetizer for a summer cookout or gathering.
Give it a try and let me know how it turns out!