The actual quote from Alice in Wonderland is, “we’re all a little bit mad,” says the Mad Hatter. But in my case, I am still a little insane. I took last week off from Insanity for a couple of reasons. 1.) I was working on my dance moves with CIZE, and 2.) my workout mojo when MIA. Like completely left the building. The alarm would go off. I would turn it off and go back to sleep for another two hours.
New week, fresh start. Banged through Cardio Recovery and Cardio Power and Resistance. but this morning I hit a snag. Beachbody on Demand was on the blink. 503 messages everywhere. What’s a girl to do? I have had a lot on my mind the past couple of days, so I figured some yoga would clear out the cobwebs. I had 30 minutes so in went 21 Day Fix Extreme Yoga Fix. This is one of my favorite yoga programs, maybe because we do Royal Dancer (my favorite yoga pose). And then it hit me. I wasn’t getting bored with Insanity because of the workout. I was getting bored because it was longer than 30 minutes. Mind blown!
I have been doing 25-30 minute workouts for over year. I have conditioned my mind the all I need is 30 minutes. 40 minutes is not going to cut it for me. Every time I opened a video and saw that the clock started at 40, I would cringe. Sorry Insanity, but I have to let you go.
But that doesn’t mean that I am not insane. Bring on Round 2 of Insanity Max 30!!! All the craziness of Insanity in only 30 minutes. And this time, I’m going for it! No modifications.
It’s important to know what works and what doesn’t work for you. Don’t stay with something just because you feel you have an obligation to so do. If you don’t like, you are more likely to quit or not get the best results.
So find a workout, meal plan, or whatever to like and rock it out like a #BOSS. I know I will.