Tag Archives: chocolate

Death to Frankie

Well it finally happened. Someone asked me if I was pregnant… I chuckled and and said I had too much food at lunch, but it shook me. Did I really look pregnant? See for yourself…

Yeah…..

To be absolutely clear, I AM NOT PREGNANT! Please do not start any rumors people. This is all Frankie, the not so little bastard. And I was sucking my gut hard when I took the picture. It seems that as I get smaller, Frankie appears bigger. See what I am up against? It’s been about a month since I began my vigorous vitamin regiment to rid him from his happy home. However, he is putting up quite the fight as you can clearly see. But Rome wasn’t built in a day and it is obvious that it will take some time to win the war over Frankie. And I am prepared to fight.

Youtube and Pinterest can be extremely helpful and a great way to lose hours of your day scrolling and searching for everything under the sun. They are quite addictive. After a lot of clicking, watching, and reading, I did find some additional weapons of Frankie’s destruction.

I ran out and got a different brand of DIM (Women’s Way – the one suggested by shrunkfibroids.bolgspot.com) and red clover extract. A woman posted a Youtube video about how she shrunk her fibroids will red clover alone. Her stomach looked like mine and is now flat. I have nothing else to lose, what’s another 2 pills on top of the 9 I am already taking? Plus, my doctor added Vitamin D to the mix. Grand total….11. You would think swallowing pills would get easier, but no. It’s still a struggle. Especially if I am running late. And the two big horse pills that smell do not help. I think I have reached my pill quotient so that’s it for the oral supplements. This is in addition to becoming vegetarian. It’s a lot, but you see what I am up against right! I gotta bring out the big guns.

Another Youtube score.. castor oil packs. You basically take a washcloth soaked with castor oil, wrap it in plastic wrap (the pack), take the pack and place it over your uterus and warp your stomach in plastic wrap and then place a hot water bottle over the pack for 20 minutes to an hour. Haven’t tried this yet. Still have to get a hot water bottle and cloth, but I am intrigued. The castor oil to supposed to rid the body of toxins and breakdown the fibroid tissue, shrinking it. Again, Frankie ain’t getting any smaller, so why not give it a shot.

For now it’s loose fitting shirts and high waisted bathing suits to hid Frankie. Most websites say that for larger fibroids (Frankie is currently the size of a grapefruit – large), it will take 3 months to shrink.

Here’s hoping and praying that I win the war… Frankie is going down.

Later days
B

Trader Joe’s How I Love Thee

So, by now you are all aware of my absolute love, honor, admiration, and obsession with my new happy place, Trader Joe’s.

One of the biggest, in my opinion, excuses for not eating healthy is that it is too expensive. And you know what? It can be!!!! There have been many times that I have fallen victim to the Whole Foods Wallet Grab all in the name of healthy eating. I have driven 30 minutes to shop at Walmart because it was cheaper. But what else does Walmart have beside fresh vegetables and eccentric clientele? Junk food and lots of it. So covering my broccoli, corn, organic spaghetti sauce, and whole wheat pasta in a protective layer of bad food goodness, was always two bags of Utz’s Honey BBQ potato chips. (See previous post about will power). Don’t get me wrong, my shopping habits have improved tremendously. Avoid the end caps, shop the perimeter, etc etc. But the potato chips kept calling my name, so of course I had to bring them home with me.

Fast forward a couple of months, when I decided to go vegetarian (see post about Frankie the Fibroid). I was trolling Pinterest (OMG, so much good stuff!!) for vegetarian recipe ideas and shopping tips and there it was…. the top 20 vegan items to buy at Trader Joe’s. After perusing the list, I knew that I had to see what other goodies where contained within this Trader Joe’s place, and lucky for me, there is one two blocks away from my job. Score! After making my way through the store, I was waiting for the sticker shock to occur when I reached the register…..

And you know what?? I didn’t happen. Say What??? I spent $34.00 to feel myself for an entire week. This was less than I head ever spent in Walmart on one of my “good” shopping trips.

For those who are not familiar with the holy land that is Trader Joe’s, it is a small supermarket that stocks only organic, vegan, gluten-free, clean foods. They even have their on line of products. And the best part…. this stuff is CHEAP!!!  All clean and organic!! HOLY COW. Instead of reaching for the potato chips, I get two bags of vegan pita chips and two bags of air-popped popcorn as my snack!! A pack of Tempeh… $1.99!!! 16 oz of spinach…. $1.99. A bag of  individual serving sizes of almonds. $7 bucks!!! My life and eating habits are changed for the better. Not only is the food good for you, but it tastes so good!

On a whim, after eating some Chicken Marsala (before the change) and Naan for lunch one Friday. I scoped out the Trader Joe’s freeze aisle and stumbled upon frozen Naan. Not only was it healthy, it was flippin delicious. For two days I had sauteed kale and 2 pieces (I know, one piece too many) of Naan for dinner. And was stuffed!!!

Here are the items that are always on my Trader Joe’s Shopping List:

  • Frozen Corn
  • Kaledscope Chard
  • Durot – Frozen crushed garlic (they do have ginger which I am on the look out for)
  • Lentils
  • Air-popped popcorn ($1.50 for a huge bag) – the Devil
  • Sea Salt Pita Chips  – the Devil’s Helper
  • Dried Seaweed – $.99 – unbelievable 
  • Sliced mushrooms

I will add to this list depending on my taste buds. But basically, I eat the same thing for weeks on end until I get sick of it and move onto the next recipe. My current meal of choice is sauteed chard, kale, corn, lentils, and sliced mushrooms.  If I feel like a little splurge, I will get a bag of Southern Blend greens (collard, turnip, and mustard greens. So tasty).

I knew I wanted to treat myself to something sweet for my birthday, so I decided to try their chocolate ice cream made with coconut milk. Baby Jesus must have made this delectable dessert himself because it was so good. Creamy, chocolaty, and it did not taste like coconut. Hands down it was one of the ice creams I have had in a while, and that is saying a lot. I will be trying the strawberry flavor very, very soon.

Overall, Trader Joe’s is an amazing place with great organic, non-GMO, and vegan choices for a very, very reasonable price and some stores even sell wine and beer. If you live near on, go check it out!!!

*** This is not a paid endorsement. I just love their product!!! ***

Later Days!

B